Since becoming part of the workforce, I’ve heard this question very often from job seekers: “Do you have mental health benefits or support?” The answer is quite simple, you’d think. If you are an employer, you would say one of two things: Yes, we do. We are supportive of everyone and anyone who needs mentalContinue reading “Ending Mental Health Stigma in the Workplace”
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The Power of Grit and Overcoming Instant Gratification
According to the Merriam Webster Dictionary, Grit is : a hard sharp granule (as of sand). But it’s also a firmness of mind or spirit : unyielding courage in the face of hardship or danger managed to survive by his grit and guile. Instant Gratification is another term that comes to mind when we discuss the concept of grit. Positivepsychology.comContinue reading “The Power of Grit and Overcoming Instant Gratification”
The Soft Skills Station 